5:2 Diet Week 1 Result

This is just a quick post to update you on my first weeks progress on the 5:2 diet. To remind yourself what I started at click here.

5:2 Diet Results

This morning I weighed in at 11 stone 5.8 which is a total loss this week of 2.4 pounds.

My body fat reading was 35.6% which is a loss of 2.4% strangely!

I will monitor everything else after 4 weeks. But for now I am heading in the right direction.

See you tomorrow! :)

3 thoughts on “5:2 Diet Week 1 Result

  1. Pingback: Sally at Large trials the trending 5:2 DietSally-at-Large

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